Sometimes work isn't that healthy after all. Actually it's never healthy when it starts affecting your body: stress, pain, dizziness, tiredness, loss of appetite, bad digestion, headache... Does this mean you should stop working ? Definitly not !
What to do then ?
You will hear this a lot: change careers, take a day off, take some vitamins, have a coffee, go on a vacation.
Is that the life you want to live ?
Abusing your body for 12 months and recover for 15 days while on vacation ?
A series of exercises added to a daily electrotherapy treatment can help you get rid of your work related pain. At the end of the day work should be joyful not painful.
Here are 3 exercises that you can do behind your desk, while at work, between shifts or during your bathroom break !
